Friday 13 May 2016

MULTIGRAIN POORI

if you have to have  puris every once in a while, try and make them relatively healthier by adding more grains and fiber to the same. There are two benefits of doing so, Since these pooris are loaded with fiber, so you tend to eat less and feel fuller for longer.and they are awesome in taste, so it’s a fairly good way  to incorporate some more goodness in your diet.   





INGREDIENTS
whole wheat flour                                    - 1 cup
Multigrain powder / sathu maavu    - 1 cup
Salt                                                                  - to taste
Oil                                                                    - 5 tbsps for kneading + for deep frying     

FOR MULTTI GRAIN POWDER RECIPE CHECK http://hottavasandovens.blogspot.in/2016/01/homemade-multigrain-health-mix-powder.html




METHOD

Knead a firm dough with the above lngredients using warm water.Heat oil in a deep and heavy bottomed pan.Meanwhile,make small dough balls and roll the puris in small circlesRoll all the puris and keep aside on a greased plate.Fry them in batches of 2-3 in the pan at medium temperature.Serve hot with any accomplishments of your choice.


1 comment:


  1. Good recipe. Millet foods support healthy and regular digestion. Mixed Millet can contain more antioxidants and nutrients than regular food.

    ReplyDelete

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