Horse
gram/ Mudira / kollu very nutrious and also has lot of medicinal values. Kollu / mudira /horsegram
is a low fat food and is ideal for people who like to diet or lose weight. This
regulates our body temperature in
winter.
I
tried something different with horse gram. Horsegram/ Mudira Dosa. Horse gram
soaked and grounded to a batter form along with urad dal makes this dosa very
crispy and slightly brownish in color. This dish can be be prepared with less
effort.
INGREDIENTS
Raw rice
/ hand pounded rice - 2
cups
Horse
gram/ kollu / mudira -
2 cups
Urad dal - 4 tbsp
Methi seeds -
1/2 tbsp
Asafoetida -
1/2 tbsp
Salt - to taste
Gingelly
oil – to prepare dosas
METHOD
Wash and
soak raw rice / hand pounded rice, horse gram, urad dal and methi seeds
together for about two hours..
Grind to
a fine batter adding asafoetida and salt
Let it ferment for two hours.
Heat a
tawa and spread the batter as for dosai.
Drizzle gingelly
oil and allow it to cook till the dosai turns golden brown.
Remove
from tawa and serve with chutney powder or any other accompaniments.
VARIATIONS
You can add small onions, red chillies, garlic curry
leaves, coriander leaves while grinding to make spicy kollu dosas.
No comments:
Post a Comment