A South Indian breakfast
makes our day a more special than anything. And an Aapam of course almost all’s
favourite dish, generally served with coconut milk or vegetable stew.I have
preapared this aapam with rice flakes / aval .Try out this aval aapam for your
breakfast.
INGREDIENTS
Hand pounded rice/ raw rice
- 4 cups
Brown Rice flakes / aval
- 1 cup
Methi seeds -
1 tsp
Salt
-to taste
METHOD
Wash ans soak rice, methi seeds and rice flakes together in water for three hours.
Add salt at the end of grinding.
Ferment the batter for five hours .
Heat a aapam pan and pour one full ladle of batter in the centre
of the pan and hold both the ends of the kadai and gently rotate to spread the
batter.
Pour one tsp of oil around
the edges of aappam and close with a lid
and cook for 2 minutes.
Gently remove it from the kadai and serve hot.
Soft Aval aapam is
ready to serve .
Serve with masoor dhal
stew.
FOR MASOOR DHAL STEW check outhttp://hottavasandovens.blogspot.in/2016/04/masoor-dhal-stew.html
FOR MASOOR DHAL STEW check outhttp://hottavasandovens.blogspot.in/2016/04/masoor-dhal-stew.html
3 Researches PROVE Why Coconut Oil Kills Belly Fat.
ReplyDeleteThe meaning of this is that you actually kill fat by eating Coconut Fat (including coconut milk, coconut cream and coconut oil).
These 3 researches from big medicinal journals are sure to turn the conventional nutrition world around!