Brinji,
one of the most delicious dish one gets to eat. Sure it does taste different,
still it's something that's very unique. I remember my dad used to get me this
Brinji from Das Prakash hotel Chennai, 20-25 years back with deep fried bread
slices. There were two types of brinji, ordinary and the special one. The ordinary
is slightly kuruma gravy based and the
special one is that of pulao type. The taste still remains in my taste buds,
and I was happy that, when I cooked I felt it almost matched to the same taste.
dEven this Brinji can be prepared for lunch box. It is a one pot meal and very
healthy too.
INGREDIENTS
Basmati
Rice - 2 cups
Onions - 2 nos medium
Mixed vegetables – 1 cup (potato, carrot, beans, peas)
Coconut milk – 4cups (from one small coconut)
Cloves – 3 nos
Cardamom – 3 nos
Cinnamon 1 "piece - 2 nos
Bay leaf – 2
Oil – 2 tbsps
Ghee - 2 tbsps
Salt – to taste
Onions - 2 nos medium
Mixed vegetables – 1 cup (potato, carrot, beans, peas)
Coconut milk – 4cups (from one small coconut)
Cloves – 3 nos
Cardamom – 3 nos
Cinnamon 1 "piece - 2 nos
Bay leaf – 2
Oil – 2 tbsps
Ghee - 2 tbsps
Salt – to taste
INGREDIENTS FOR WET GRINDING
Fennel seeds - 1 tbsp
Red chillies - 4 nos
Green chillies – 4 nos
Ginger – 1 ½ inch piece
Garlic – 8 cloves
Grind
the above ingredients to a smooth paste and keep aside.
FOR GARNISHING
Bread
cubes - from 5 to 6 slices.
Cut
the bread slices to medium sized cubes and deep fry in hot oil.
METHOD
Soak the basmati rice in water for 15 minutes.
Grind
the coconut with little water to get a thick milk.
Heat
the oil in a pressure cooker, add the cloves, cardamom, cinnamon and the bay
leaf.
Sauté
for 1 minute, then add the onions chopped as julienne and sauté till lightly
browned.
Once
the onions are brown, add the spice paste and fry for another 5 minutes on a
low flame
Add
the chopped vegetables and fry for 2-3 minutes.
Drain
the rice. Add the rice to the cooker and gently fry for 2 to 3 minutes. Add cups
of coconut milk and stir well so that it gets mixed properly. Add the required
salt.and cover cook for 1 whistle.
Transfer
it into a serving bowl and decorate with fried bread cubes.
Vegetable
brinji is ready to serve.
Serve
hot with Onion raitha.
3 Researches PROVE How Coconut Oil Kills Waist Fat.
ReplyDeleteThe meaning of this is that you actually kill fat by eating Coconut Fat (including coconut milk, coconut cream and coconut oil).
These 3 researches from big medical magazines are sure to turn the traditional nutrition world around!