“sharkkara upperi” is another snack prepared during the celebration
of the Onam festival. Banana chips are made out of finely sliced
rounded banana pieces and deep fried in pure coconut oil. Yet another unique
preparation with bananas is the “Sarkkara Upperi” is prepared by chopping
bananas into a thick piece, deep fried and then mixed into melted jaggery. It
is a must for all festive occasions and weddings in Kerala. No sadya (feast) is
complete without this… in Kerala.
Enjoy this onam festival with this
traditional Sharkkara upperi.
INGREDIENTS
Nendran kaya
/ raw nendran plantain - 1 kg
Jiiggery - 500 grams
Cardamom powder - ½ tsp
Dry ginger
powder - 1 tbsp
Cumin powder - 1 tbsp
Ghee -
1 tbsp
Coconut oil - for deep frying
METHOD
Peel off
the skin from the plantains and dip into the turmeric mixed water.
Cut the
plantains right from the middle in to two and cut into thick quarter inch
pieces.
Pat dry
the pieces and keep aside.
Heat oil
in a pan and deep fry the banana pieces in batches in a medium flame till it
turns golden brown and crisp.
Drain it
in a colander.
Repeat the
process for remaining bananas.
Melt the jiggery
in ½ cup of water, once it is melted strain it .
Keep it
on the flame and allow to boil till it rech thick consistency.( when you drop
in water it should not dissolve, it should form a pellet)
Add the
cardamom powder, dry ginger powder, and cumin powder and stir well.
Put the
fried banana pieces and mix well, and allow it to cool completely.
Yummy sharkkara
upperi is ready
3 Researches PROVE Why Coconut Oil Kills Fat.
ReplyDeleteThis means that you actually kill fat by eating coconut fats (also coconut milk, coconut cream and coconut oil).
These 3 studies from large medicinal journals are sure to turn the conventional nutrition world upside down!