The National
flag of India is officially described in the Flag Code of
India as follows: The colour of the top panel shall be India saffron and that of the bottom panel shall be India
green. The middle panel shall be white, bearing at its centre the design of
Ashoka Chakra in navy blue colour with 24 equally spaced spokes. It was adopted in its present
form during a meeting of the Constituent Assembly held on 22 July 1947,
when it became the official flag of the Dominion of India. The flag was subsequently
retained as that of the Republic of India. In India, the term "tricolour" almost always refers to
the Indian national flag. The flag is based on the Swaraj flag,
a flag of the Indian National Congress designed by Pingaali Venkayya.
Source : Google
On this special Day Let's Salute our National Flag .
A special nutritious and delicious Tricoloured Biryani, prepared to celebrate India's Republic Day, that resembles the Tricolour of our National flag. Try out this aromatic and tasty three types of biryani.A three in one biryani. Saffron layer is Tomato carrot biryani, White layer is coconut milk biryani and Green layer with amaranth and curry leaves biryani.
INGREDIENTS
Basmati
rice - 2 cups
Salt - as requiredCoconut extract -4 cups
Ghee - 3 or 4 tbl.sps
Bay
leaf - 1 no
Cinnamon - 1 inch piece
Cloves - 3 nos
Cardamom - 2 no
FOR
GREEN LAYER
Amaranth
leaves - small bunch
Curry
leaves - ½ cup
Garlic - 6 flakes
Small
onions - 6 nos
Ginger - small
piece
Green chilies - 3 nos
Salt - to
taste
FOR
SEASONING
Oil - 1 tbsp
Cumin
seeds - ½ tsp
Wash
the amaranth and curry leaves and boil with small onions, garlic, ginger green chillies
adding ¼ cup of water.
When
it is cooked allow it to cool and grind it to a smooth paste and keep aside.
FOR
SAFFRON LAYER
Carrot
- 2
nos
Tomato -
1 no
red chillies - 2 nos
Garlic
- 3
nos
Small
onions - 4 nos
Coriander
powder - 1 tsp
Salt –to taste
Boil the carrot and tomato and make puree out of it.
FOR
SEASONING
Oil - 1 tbsp
Cumin
seeds - ½ tsp
METHOD
Wash and soak 1 ½ cup of rice for 10 minutes.
Pour four cups of coconut extract and add cardamom, bay leaf, cinnamon, cloves and required salt and pressure cook it with a tablespoon of oil.
Cool the cooked rice thoroughly and separate the grains.with the help of fork.
Cool the cooked rice thoroughly and separate the grains.with the help of fork.
Divide the white cooked rice equally into three portions.
SAFFRON
COLOURED RICE
Heat
a pan and add oil and season it with cumin seeds.
Add
the tomato carrot puree, coriander powder and sauté till the moisture is
absorbed.
Add
the first portion of cooked white rice to the above cooked tomato carrot mixture
and mix well and gently.
GREEN
COLOURED RICE
Heat
a pan add oil and season it with cumin seeds.
Add
the ground amaranth and curry leaves
puree, coriander powder and sauté till the moisture is absorbed.
Add the second portion of the cooked white rice to the above green mixture and mix well and gently.
WHITE COLOURED RICE
Season
the cumin seeds and add a tsp of white pepper powder and mix the third portion
of cooked white rice to the seasonings and mix well.
ARRANGING RICE LAYERS
Take a medium sized
vessel and apply ghee or oil liberally inside and the sides
also.
First arrange saffron layer, then white layer and finally green layer.Press each layer of rice firmly and steam in a pressure cooker fo ten minutes..
This rice can also be kept under dhum for 5-10 minutes.
This rice can also be baked in a hot oven for 10 minutes, covered with aluminum foil.
VARIATIONS
For
the white layered rice,can add cauliflower.
For the green layered rice can grind together coriander leaves and mint leaves can add cooked beans or cooked green peas.
Spinach
also can be boiled ground and added.
3 Researches REVEAL Why Coconut Oil Kills Fat.
ReplyDeleteThe meaning of this is that you actually burn fat by eating Coconut Fat (in addition to coconut milk, coconut cream and coconut oil).
These 3 researches from major medical journals are sure to turn the conventional nutrition world upside down!