Saturday 23 April 2016

AVAL / RICE FLAKES AAPAM

A  South Indian breakfast makes our day a more special than anything. And an Aapam of course almost all’s favourite dish, generally served with coconut milk or vegetable stew.I have preapared this aapam with rice flakes / aval .Try out this aval aapam for your breakfast.




INGREDIENTS

Hand pounded rice/ raw rice     - 4 cups
Brown Rice flakes / aval              - 1 cup
Methi seeds                                       - 1 tsp
Salt                                                    -to taste





METHOD

Wash ans soak rice, methi seeds and rice flakes together  in water for three hours.
Add salt at the end of grinding.
Ferment the batter for five hours .
Heat a aapam pan and pour one full ladle of batter in the centre of the pan and hold both the ends of the kadai and gently rotate to spread the batter.
Pour one tsp of  oil around the edges of  aappam and close with a lid and cook for 2 minutes.
Gently remove it from the kadai and serve hot.
Soft Aval aapam is ready to serve .
Serve with masoor dhal stew.


FOR MASOOR DHAL STEW check outhttp://hottavasandovens.blogspot.in/2016/04/masoor-dhal-stew.html


1 comment:

  1. 3 Researches PROVE Why Coconut Oil Kills Belly Fat.

    The meaning of this is that you actually kill fat by eating Coconut Fat (including coconut milk, coconut cream and coconut oil).

    These 3 researches from big medicinal journals are sure to turn the conventional nutrition world around!

    ReplyDelete

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