COCONUT CAKE
COCONUT DIET CAKE FOR 'DIETING' AND 'DIABETIC' PEOPLE!
Cakes are usually made of all purpose flour but this diet cake made of wheat,jaggary and coconut .
Ingredients:
1.
Whole wheat flour- 1 and 1/2 cups
2.
Baking soda-3/4 tsp
3.
Baking powder-1 tsp
4.
Salt- 1 pinch
5.
Toasted coconut-1/2 cup( see notes)
6.
Grated or powdered jaggery -1 &1/4
7.
Coconut milk-1 cup
8. vegetable oil-1/3 cup
9. Cardamom powder- 1 tsp
10. White Vinegar- 1tsp
METHOD:
·
Preheat oven to 180 Deg C.Lightly grease the cake tin with oil
and line it with parchment paper.Keep aside.
· In a large mixing bowl,combine together,whole wheat flour,baking soda,baking powder,salt,toasted coconut and grated jaggery. Mix until everything is combined.
· In a another bowl,mix together coconut milk,vegetable oil,scraped vanilla and vinegar.Pour this into the prepared dry ingredients.
· Mix gently with a wooden spatula,just until combined.( Do not over mix)
· Pour this batter into the prepared pan and bake for about 25 to 30 minutes or until a skewer inserted into the center of the cake comes out clean.
· In a large mixing bowl,combine together,whole wheat flour,baking soda,baking powder,salt,toasted coconut and grated jaggery. Mix until everything is combined.
· In a another bowl,mix together coconut milk,vegetable oil,scraped vanilla and vinegar.Pour this into the prepared dry ingredients.
· Mix gently with a wooden spatula,just until combined.( Do not over mix)
· Pour this batter into the prepared pan and bake for about 25 to 30 minutes or until a skewer inserted into the center of the cake comes out clean.
Notes:
·
To toast coconut on the stove top,spread 3/4 to 1 cup grated
coconut in a pan and cook over medium heat ,stirring frequently until it turns
golden.
3 Studies SHOW How Coconut Oil Kills Belly Fat.
ReplyDeleteThe meaning of this is that you actually burn fat by consuming coconut fat (also coconut milk, coconut cream and coconut oil).
These 3 researches from major medical journals are sure to turn the conventional nutrition world around!