Hi friends, this is my
300th post in my blog. Thank you all for the support you have given
me. .
To celebrate this
occasion, I have posted a special and unique sweet recipe for you all. Aval
Potato kesari, prepared with Coconut milk. It is very easy to make , try out
this.
INGREDIENTS
Brown rice flakes or
white rice flakes - 1
cup
Potatoes -
3 nos(medium sized)
Sugar -
2 cups
Coconut milk -
1 cup
Ghee -
½ cup
Cardamom powder - ¼ tsp
INGREDIENTS FOR GARNISHING
Cashews -
10 nos
Ghee -
2 tbsps
METHOD
Boil the potatoes peel the
skin, mash well and keep aside.
Wash the rice flakes and
squeeze the water from it.
In a pan pour one cup of
coconut milk and cook the rice flakes till it becomes soft.
Add the mashed potatoes
and mix it well.
Add sugar , food colour
and half portion of the ghee.
Mix well and cook in a
medium flame till it starts to thicken, add the remaining ghee and cook till the
kesari gets a glossy/smooth texture.
Add cardamom powder, food coloring and garnish it
with fried cashews.
Yummy potatoyee,
Potato Aval Coconut milk Kesari is ready to serve.
3 Studies SHOW How Coconut Oil Kills Fat.
ReplyDeleteThe meaning of this is that you actually kill fat by consuming Coconut Fat (including coconut milk, coconut cream and coconut oil).
These 3 researches from big medical magazines are sure to turn the conventional nutrition world around!