Saturday, 19 November 2016

SPICY RAJMA ROTI


Rajma roti is a unique  roti prepared with boiled rajma. It is healthy too and needs no side dish as it tastes good even as such may be just raita. Even my hubby who is not a fan of rajma, loved this roti. Kids love this rotis , since this is healthy, moms will be happy.You can also add grated cheese to the rotis for kids.



INGREDIENTS FOR SPICY RAJMA ROTI RECIPE
Red Kidney Beans soaked        - ½ cup
Small onions                               - ¼ cup
Garlic                                           - 5 cloves
Whole wheat flour                    - 2 cups
Red chilli powder                      -1 teaspoon
Garam masala powder            - 2 tsps
AAm choor powder                  - 1/2 tsp
Turmeric powder                     - ¼ tsp
Coconut milk powder             - 2 tbsps
Salt                                               -to taste
Ghee                                           -to cook rotis



METHOD
Pressure cook rajma in not more than two cups with small onions and garlic and salted water until soft. Drain thoroughly, cool and then mash well. Reserve the drained water..Mix wheat flour, mashed rajma, red chilli powder, garam masala powder,aam choor powder, coconut milk powder and salt to taste Add reserved water, if required and knead into soft and pliable dough.Leave the dough covered with a moist cloth for fifteen minutes.Divide into  equal portions, form them into ballsRoll out each  balls into rotis.Heat a tawa, Put a  rolled out roti and cook on one side on medium heat followed by the other side. Increase heat, apply one teaspoon of ghee to the first cooked side and cook again pressing it with a ladle..Prepare the remaining rolled out rotis .Serve hot with raitha, dhal or any other accompaniments as you like.


1 comment:

  1. 3 Researches PROVE How Coconut Oil Kills Waist Fat.

    The meaning of this is that you literally burn fat by consuming Coconut Fat (including coconut milk, coconut cream and coconut oil).

    These 3 studies from big medical magazines are sure to turn the traditional nutrition world upside down!

    ReplyDelete

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